Monday, December 05, 2005

VEGETABLE UPMA(Masala Upma):

VEGETABLE UPMA(Masala Upma):








INGREDIENTS :

Rava or Suji ( fried in ghee) 1 cup
Onion chopped 1
Green chillies 4-5
Carrot grated 2
Capsicum chopped 1
peas 1/4 cup
Tomato chopped 1 big
Beans chopped 1 cup
Ginger crushed 1/2tsp
Coriander Leaves
Curry Leaves
Lemon juice 1/2tsp
Turmeric 1/2tsp
Salt to taste



FOR SEASONING

Mustard Seeds 1/2tsp
Green or red chillies 3-4
Urad dhal 1/2tsp
Chana dhal 1/2tsp
Oil 1 tbsp



Method:

Heat oil and prepare seasoning , Put all the vegetables except lemon and green leaves, add water ( double the quantity of suji used), salt & cover it and let it simmer for a while - after the vegetables are cooked add suji or rava & curry and coriander leaves and keep stirring well till it is done and finally garnish with more of coriander leaves( cilantro) & sprinkle lemon juice and mix well . Masala Upma is ready.